Private Yoga Session


Interested in personal yoga attention?  Just starting out with yoga and want a private session before taking group classes?  

Many of our teachers off private yoga lessons.  Our instructors focus on your personal interest, concerns and goals.  


Cindy Dollar: Iyengar certified since 1990, Cindy is one of only three yoga teachers in Asheville to hold this certification. Annually, she studies and practices with other Iyengar teachers around the country.  Contact Cindy through email: [email protected] for rates and scheduling.

Lillah Swartz: Lillah has studied with many leading instructors, including BKS Iyengar and Aadil Palkhivala. She held an Iyengar teaching certificate from 1987 to 2009.She is the founder and director of Transformation Yoga Trainings, offering 200/500 hour registered courses with the National Yoga Alliance. She is also a registered yoga therapy school with IAYT. Contact Lillah through her website, email: [email protected] or phone: (828) 552-4881 for rates and scheduling.

Cat Matlock: Cat Matlock, our Founder and Director, opened the West Asheville Yoga Studio in 2006 and The Embodiment Center in 2017. She has been a student and practitioner of yoga since 1988 and began teaching yoga classes in 2001. Cat is a licensed massage therapist, since 1993, and has devoted much of her career to the study of anatomy and Trigger Point Therapy to relieve chronic pain and discomfort in the physical body. Contact Cat through her website or email: [email protected] for rates and scheduling.

Lindsay Majer:  Lindsay discovered yoga in 1998 and hasn’t stopped practicing since. She completed her 500-hour teacher training in 2016 and her 200-hour teacher training in 2014 both through Lillah Schwartz’s Transformation Yoga Trainings. Contact Lindsay through her website for rates and scheduling.

Deirdre Smith Gilmer:Deirdre is E-RYT 500 Yoga Alliance certified and teaches public classes all around Asheville, Teacher  Trainings around the country & private sessions. Her deepest passion is empowering and educating women about their pelvic floor. Contact Deirdre through her website or email: [email protected] for rates  and scheduling.

Roxy Robbins: Roxy found her passion and life’s work as a birth and postpartum doula. Through that work, she found a new purpose and calling in teaching pre/post-natal yoga. Contact Roxy for pre or post natal private yoga sessions, rates and scheduling through her website.

Interested in a group class for a birthday, wedding party, or event gathering?  We can help!  Email us at [email protected]