Bodywork Sessions

 

Therapeutic Massage with Apprentices of Cat Matlock

The therapeutic massages combine Swedish techniques for warming and lengthening with compression and specific work to unlock tight areas.  The therapeutic sessions are a mixed of relaxation and releasing techniques to bring down the general tension in the whole body and leave you feeling refreshed, and deeply relaxed.

Cost per session are $75 for 60 minutes, $90 for 75 minutes, and $105.00 for 90 minutes.

 

Prenatal Massage with Apprentices of Cat Matlock

Prenatal massage is a special treat for the mama-to-be.  Prenatal massage sessions are 60 or 90 minutes of bliss on a specially designed massage table which allows mama to lie face down for the treatment.  In this position the shoulders, back, hips, hamstrings, and calves can be easily massaged, relieving many of the most common areas of discomfort in pregnancy.

Cost per session are $75 for 60 minutes and $105.00 for 90 minutes.

 

Trigger Point Therapy for Chronic Pain with Cat Matlock

Receiving Trigger Point therapy from Cat is a bit like getting an anatomy lesson, therapeutic massage, and personal care training all in one.  Cat will listen to you, observe and feel your tension patterns, then explain what she observes is going on, describing the anatomy in simple terms for you to understand.  She will then begin with opening the fascial restrictions, often on the opposite side of your pain, to free the tensional pull of your muscles on your bones.  Once the connective tissues are more free, the trigger points in the muscles will more readily release.  Cat spends time searching and releasing these focal points of tension.  Each point only need be held a short period, for a few breaths.  To conclude your session, Cat will then instruct you on how to take care of yourself, outlining a program designed especially for you.  She will teach you how to release your own trigger points at home using various balls and such, and help you to understand what needs to be lengthened in your body and what needs to be strengthened in your body to restore balance.

Costs per session are $85 for 60 minutes, $115 for 90 minutes, and $145 for 2 hours.

 

Integrate and Restore: Massage for the Whole Self with Cat Matlock

Your choice for a full body integrative massage, sessions are 1, 1.5, or 2 hours.  The integrative massages combine Swedish techniques for warming and lengthening with compression and specific work to unlock tight areas.  The integrative sessions are a mixed bag of relaxation and releasing techniques to bring down the general tension in the whole body and leave you feeling refreshed, and deeply relaxed.  Cat has practiced and studied massage therapy since 1992 and has taught yoga and massage since 2000.  She has studied Swedish massage, fascial release techniques, trigger point therapy, Hawaiian lomi-lomi massage, prenatal massage, sports therapeutics, and more.  Each integrative session is masterfully created for each individual and is based on the tensional patterns that are showing up when you arrive for your session.

Costs per session are $85 for 60 minutes, $115 for 90 minutes, and $145 for 2 hours.

 

Prenatal Massage for the Sacred Journey to Motherhood with Cat Matlock

Prenatal massage is a special treat for the mama-to-be.  Prenatal massage sessions are 60 or 90 minutes of bliss on a specially designed massage table which allows mama to lie face down for the treatment.  In this position the shoulders, back, hips, hamstrings, and calves can be easily massaged, relieving many of the most common areas of discomfort in pregnancy.
Cat integrates her knowledge in trigger point release work to help mama sleep better, experience less tension in the hips and low back, and have more ease in her pregnant body.

Cost per session are $85 for 60 minutes, $115 for 90 minutes